CSSC life is CSSC's comprehensive health and wellbeing platform, designed around you. Access to this unique and exclusive platform comes completely FREE, as one of your many CSSC membership benefits. Whatever your passions, requirements or fitness level, CSSC life is everything you need to live your healthiest, happiest life. CSSC life includes everything you need to look after your health and wellbeing:
- New for 2023 - Wellbeing series - live and recorded seminars
- Digital Gym - Live and on demand fitness virtual classes, with a weekly schedule to choose from.
- Be Calm- Guided meditation classes and programs.
- Fitness- Utilise 200+ exercises videos and programs from the comfort of your home or the gym
- Nutrition- Hit nutritional goals from 50,000 foods and over 200 inclusive healthy recipes
- Wellbeing and Lifestyle- Access 200+ hours of content from industry experts
- CSSC TV- Watch live and catch up on all CSSC digital wellbeing events from Spectrum.Life
- Sound Space- Inspiring and informative podcasts from Spectrum.Life