Workplace Yoga Boosts Staff Wellbeing | Active Wellbeing Group Fund

Workplace Yoga Boosts Staff Wellbeing | Active Wellbeing Group Fund

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"Great fun"

“I really enjoyed the yoga classes, they were fun & easy to follow, with adaptations for everybody as required. Great fun” 

MH 


Bringing Balance to the Office

Land Registry, Hull successfully applied for funding to support yoga sessions in the office, we were pleased to contribute towards the costs of a qualified instructor. 

The initiative aimed to introduce yoga to the workplace environment, offering beginner friendly classes that were open to all abilities. The sessions have been inclusive, welcoming, and designed to encourage staff to give yoga a try in a relaxed and supporting environment. 

The funding has been extremely well received, and the yoga sessions have become a valuable resource for staff, providing a much-needed opportunity to step away from their desks, recharge and focus on their wellbeing during the work day.

Staff said they enjoyed the classes, the instrutor was friendly and informative, and  that the classes helped to stretch and unwind.

"helped me to stretch and unwind"

The yoga instructor was very friendly and informative and would adapt the classes for the people that were attending on that particular week.  

I think with all of our roles within the Land Registry, we spend most of our day, sat behind computer screens, not really moving around very much, which is not good for our posture. Her classes really helped me to stretch and unwind. It was great that you could attend, whilst in the office and all the equipment was provided for you.” 

LW 


"thoroughly enjoyed"

I attended two of the final sessions of the Yoga, which I thoroughly enjoyed. The instructor was very informative and delivered great sessions, I wish I had taken the time out to enjoy them earlier. 

It was also advantageous that the equipment was supplied.” 

JW